Hi! I'm Jenny, Reset Coach & Holistic Registered Nurse. There is nothing that sets my soul on fire more than helping people realize their goals using healthy life design.
Sounds pretty awesome, huh? Keep reading, friend...
I know where you're at because I’ve been there and made the shift. It’s no accident we have connected today.
If you're ready to RESET your mind, RESET your body, and RESET your soul, you're in the right place. Healthy life design is what I’m about.
I invite you to keep cruising my website and find the way to connect that feels best for you. If you would like to chat about options, hit the button below and drop me a line!
Using health and lifestyle assessments, integrative health therapies, and wellness counselling and psychotherapy strategies, together you will create weekly shifts, new routines and habits, and build a balanced foundation and vibrant health ♡
$190 per session
**Virtual sessions are covered by Psychotherapy Benefits.
Book Virtual →
Psychotherapy with a keen interest in mind body connection, the intersection of east meets west in medicine, and empowering clients in knowledge and skills to shift, reset, and create a life they love.
$190 per session
**In person sessions at Focus Forward Therapy Group are covered by psychotherapy benefits.
Book In Kanata →
Areas of specialty include: gut health and microbiome support, natural nutrition, re-regulating your nervous system for improved sleep and calm, and learning how to reclaim your energy and wellbeing. If you want to amplify your life and live more fully, book a session with Jenny to get started.
$160 per session
** Sessions at Carp Ridge are not covered under Psychotherapy Benefits.
Book In Carp →
apply for reset coaching with jenny