Hi! I'm Jenny, Reset Coach & Holistic Registered Nurse. There is nothing that sets my soul on fire more than helping people realize their goals using healthy life design.

Sounds pretty awesome, huh? Keep reading, friend...

The Reset Revolution Coaching

I know where you're at because I’ve been there and made the shift. It’s no accident we have connected today.

If you're ready to RESET your mind, RESET your body, and RESET your soul, you're in the right place. Healthy life design is what I’m about.

I invite you to keep cruising my website and find the way to connect that feels best for you. If you would like to chat about options, hit the button below and drop me a line!

Are you ready to change your life?

get in touch with jenny

Virtual Wellness Counselling & Psychotherapy

Using health and lifestyle assessments, integrative health therapies, and wellness counselling and psychotherapy strategies, together you will create weekly shifts, new routines and habits, and build a balanced foundation and vibrant health ♡
$190 per session
**Virtual sessions are covered by Psychotherapy Benefits.
Book Virtual →

In person Wellness Counselling & Psychotherapy in Kanata

Psychotherapy with a keen interest in mind body connection, the intersection of east meets west in medicine, and empowering clients in knowledge and skills to shift, reset, and create a life they love. 
$190 per session
**In person sessions at Focus Forward Therapy Group are covered by psychotherapy benefits.
Book In Kanata →

In person Wellness Counselling & Psychotherapy at Carp Ridge Ecowellness

Areas of specialty include: gut health and microbiome support, natural nutrition, re-regulating your nervous system for improved sleep and calm, and learning how to reclaim your energy and wellbeing. If you want to amplify your life and live more fully, book a session with Jenny to get started.
$160 per session
** Sessions at Carp Ridge are not covered under Psychotherapy Benefits.
Book In Carp →

What is Reset Coaching?

  • We design a life that you want to preach about
  • We focus on nutrients and hormones
  • There is no wrong way to Reset - it is as individual as you are.
  • You receive actionable steps and I will always be there to help you be accountable.
  • We have a BLAST designing a life you love

apply for reset coaching with jenny